MetLife (MET) Seasonality
Recurring seasonal patterns for MET — the calendar windows where MetLife has historically tended to rise or fall, with the win rate (how often it repeated) and average return for each, based on the last 10 years of price history.
MET seasonality at a glance
Over the last 10 years, MET's strongest seasonal window has been Mar 23 – Apr 2: it ended higher in 10 of 10 years (100% win rate) with an average return of +4.48% across a 10-day hold. On the weak side, MET has historically declined between Mar 13 – Mar 23, falling in 8 of 10 years (average -4.28%).
In total, our analysis finds 738 recurring seasonal windows for MetLife — 532 bullish and 206 bearish. The next high-win-rate window, Sep 26 – Oct 6, opens in 15 days. These figures describe historical behaviour only — not a forecast.
MET's upcoming & recent seasonal patterns
Holding period:10-day20-day30-dayOrdered by season — windows opening soon first, plus a couple of recently completed high-performers. Holding-period colors help you compare durations at a glance.
| Status | Seasonal window | Hold | Avg return | Win rate | This year |
|---|---|---|---|---|---|
| Completedended 1d ago | Aug 21 – Sep 10 | 20d | +1.71% | 80% | +2.59% |
| Completedended 2d ago | Aug 20 – Sep 9 | 20d | +1.90% | 90% | +2.39% |
| Upcomingin 15d | Sep 26 – Oct 6 | 10d | +2.56% | 80% | — |
| Upcomingin 16d | Sep 27 – Oct 7 | 10d | +1.96% | 80% | — |
| Upcomingin 17d | Sep 28 – Oct 8 | 10d | +1.68% | 80% | — |
| Upcomingin 21d | Oct 2 – Oct 12 | 10d | +2.36% | 80% | — |
| Upcomingin 22d | Oct 3 – Oct 13 | 10d | +1.87% | 80% | — |
Win rate = how often the pattern repeated in the same direction. Average return = the mean move across all analysed years. Past performance does not guarantee future results.
Explore MET seasonality in full
See the seasonal curve chart, filter by win rate and return, and track upcoming windows — free during beta.
MET seasonality FAQ
What has historically been the best month to buy MET stock?
Based on the last 10 years of price data, MET's strongest seasonal window starts in March: Mar 23 to Apr 2, which ended higher in 10 of 10 years (100% win rate) with an average return of +4.48%. Past seasonal patterns do not guarantee future performance.
What is MET's strongest seasonal pattern?
MET's highest-win-rate pattern in our data is the Mar 23 – Apr 2 window (10-day hold): up in 10 of the last 10 years with an average move of +4.48%.
When has MET historically performed worst?
MET's weakest recurring window has been Mar 13 to Mar 23, declining in 8 of 10 years with an average return of -4.28%.
How reliable are MET's seasonal patterns?
Each MET pattern is scored by its historical win rate — the share of the last 10 years it repeated in the same direction. MET currently shows 738 recurring windows (532 bullish, 206 bearish). Seasonality describes historical tendencies only; it is not a prediction, and past performance does not guarantee future results.
What is MET stock seasonality?
Seasonality is the tendency of a stock to perform in a similar way during the same period each year. By analysing MetLife's price history across many years, SeasonalityX identifies recurring calendar windows — exact start and end dates — where MET has repeatedly risen (bullish) or fallen (bearish). Each pattern is scored by its win rate and average return so you can judge how reliable and how strong it has been.
Seasonality is one input among many — it works best alongside your own research and risk management. Learn more in our guide to seasonal analysis and the tutorials.